Sunday, September 29, 2013

Tips for Improving The Air At home

According to the Environmental Security Agency (EPA), indoor air can be four to five times much more polluted than outdoor air. With Americans spending nearly 90 percent time inside, indoor air quality is often overlooked.

Allergens such as pollen, dog dander, dust mites, cockroaches and mold; irritants such as smoke cigarettes, chemical odors and dust; and biological pollutants including viruses and bacteria swirl inside, often causing headaches, stuffy noses, tickly throats, nagging coughs, wheezing, shortness of breath, itchy eyes and much more.

The average home has 72 trillion allergens floating from the air. “No matter how usually you clean, those tiny little particles could possibly get into your loved ones’ lung area, triggering allergies, asthma and a variety of other respiratory ailments. Fortunately, there are steps you can take to make the air in your house better, ” says John Spengler, Ph. Deb., professor of environmental health and human habitation on the Harvard School of Public Health and fitness.

Discourage mold growth. A musty stench or mold spots should noise an alarm. Replace missing grout, and repair or replace leaky faucets and pipes immediately. Use a mold-proof shower area curtain, and wipe shower partitions and tub toys dry right after use.

Install a whole-house air cleanser. Professors from the Harvard School of Public Health recognize whole-house techniques, such as Trane CleanEffects, as an easy way to remove triggers for allergy symptoms and asthma. The central air cleaning system removes up to 99. 98 percent of particles into. 3 microns-as small as 1/300th the diameter of any human hair. The system is 100 times far better than the standard 1-inch filter obtained in most home central hvac systems.

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